Chia Cashew Balls
Difficulty : Super easy
Preparation time:
15m
I LOVE these new energy balls I came up with recently! I made these guys with a mix of cashews, dates, coconut oil and my fave Chia Bia product of milled Chia, Apple & Cinnamon. They are little bites of absolute yumminess and perfect for an energy boost with afternoon tea!
The lovely team at Chia Bia have given me a discount code especially for Sophie's Nutrition so you can buy the Apple & Cinnamon product and any other product on their website with a 30% discount using the coupon code sophiesbootcamp :) Yay!
Ingredients
For 1 Batch(es) (
)
Recipe
- 3 tablespoon(s) melted coconut oil
- 1 tablespoon(s) Chia Bia Apple & Cinnamon
- 100 grams Cashew nuts
- 150 grams pitted dates
Nutritional Facts (per serving)
- Kcal: 65 kcal
- Sugars (g): 5.6g
- Carbs: 8g
- Fat: 3.6g
- Saturated fat (g): 1.3g
- Proteins: 1.3g
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Directions
- Add the dates to a food processor and blitz to break them into small pieces.
- Then add the cashews, melted coconut oil, and Chia Bia Apple & Cinnamon and blitz again well until fully combined.
- Test the mixture and if it feels too dry to roll into balls then add an extra date or a little bit more coconut oil.
- Empty the mixture onto a plate and use your hands to roll into little balls.
- The nutritional information is for 1 ball if you make 18 balls from the mixture.
Tags:
Energy balls, Chia cashew balls
