Berry Salad

Berry Salad

Difficulty : Super easy
Preparation time: 10m

Berries are among the healthiest foods you can eat. Use fresh berries when they are in season, or try frozen berries during the winter. Simply thaw them for 10 to 15 minutes on the counter.

This recipe is just as nice for breakfast as well as dessert. 

Ingredients

For 1 people ()

Recipe

  • 1 handful(s) Strawberries
  • 1 Lime
  • 1 handful(s) Raspberries
  • 1 handful(s) Blackberries
  • 1 handful(s) Blueberries
  • 1 tablespoon(s) Honey
  • 1 handful(s) Fresh mint leaves

Nutritional Facts (per serving)

  • Kcal: 229 kcal
  • Sugars (g): 39g
  • Carbs: 58g
  • Proteins: 3.5g

Hello there! Click to attend my free Nutrition Masterclass and learn about the right nutrition for your body

 

LEARN MORE

Directions

  1. Slice the strawberries.
  2. Chop the mint leaves.
  3. Combine the strawberries, blueberries, raspberries, and blackberries gently in a serving bowl.
  4. In a smaller bowl, mix the juice and zest of the lime, the honey, and mint.
  5. Pour the lime juice mixture over the fruit and mix gently to serve.