Healthy Thin Crust Pizza

Healthy Thin Crust Pizza

Difficulty : Super easy
Preparation time: 20m
Cooking time: 7m

This recipe uses wholewheat tortilla wraps as the pizza base which makes a lovely thin and crispy crust, and is much healthier than a regular pizza!

This is a great recipe to do if you're craving takeaway pizza.. its just as tasty and only a fraction of the calories! And you get to have 2 of them - winner!

Ingredients

For 1 people ()

Recipe

  • 0.5 Red pepper
  • 0.5 Chicken Breast
  • 0.5 Red onion
  • 1 tablespoon(s) Kalamata Olives
  • 1 Tinned Tomatoes
  • 1 Garlic clove(s)
  • Sea Salt
  • Black Pepper
  • Coconut Oil
  • 0.5 teaspoon(s) smoked paprika
  • Fresh Basil leaves
  • 65 grams Half Fat Fresh Buffalo Mozzarella
  • 2 Wholewheat Tortilla Wrap

Nutritional Facts (per serving)

  • Kcal: 592 kcal
  • Sugars (g): 12g
  • Carbs: 70g
  • Fat: 15g
  • Saturated fat (g): 6g
  • Proteins: 41g

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Directions

  1. Preheat the oven to 220C.
  2. Slice the onion and finely chop the garlic.
  3. Slice the peppers.
  4. Prepare the homemade tomato sauce. Heat 1 teaspoon coconut oil in a large saucepan and add the onion and garlic.
  5. Fry them gently for about 5 minutes until softened.
  6. Add the peppers and fry for another few minutes and then add the tinned tomatoes. Season with salt and freshly ground black pepper. Bring the sauce to a gently simmer and let it reduce into a nice thick sauce - about 10 minutes.
  7. Meanwhile, chop the chicken into chunks and fry in a very small bit of coconut oil until cooked through. Add some smoked paprika to the chicken if you like while you're frying it to add some nice flavour.
  8. Now comes the fun bit - putting your pizza together. You can choose toppings to suit your tastes but be careful not to load on too many toppings and make sure your calories are in check!
  9. Place a tortilla wrap on a pizza pan if you have one. Otherwise place on the back of a baking tray so that it's on a completely flat surface.
  10. Smear some of the sauce evenly over the base. Lay some basil leaves on top, some pitted black olives, and then some chicken pieces.
  11. Next tear up small pieces of the fresh buffalo mozzarella and place them in amongst your toppings.
  12. Place the pizza into the very hot oven and cook for about 7 minutes or until golden and bubbling.
  13. While the first pizza is in the oven you can put together the next one. Repeat the previous steps to make the next pizza. When the first one is done take it out of the oven and carefully slide it onto a chopping board, then carefully slide the uncooked pizza onto the hot pizza pan and into the oven! (try not to let too much heat out of the oven).
  14. Cut the hot pizza into slices and tuck in. Before you know it the 2nd one will be done! Delicious!