Healthy Easter Egg!

Healthy Easter Egg!

Difficulty : Super easy
Preparation time: 15m
Cooking time: 10m

If you fancy skipping all the sugar filled easter eggs this Easter, and enjoying some healthy homemade ones instead - buy yourself an egg mould and try out this simple recipe! It’s fun to do with the kids, free from refined sugar & uses raw cacao which is full of vitamins and minerals.  
This recipe makes a chocolate & sea salt flavoured egg but you can experiment with different flavours like adding orange zest, or chopped nuts instead of the salt!
Enjoy and make sure to tag me in your Easter creations on Instagram @sophie_morris  xx

Makes 2 large Easter eggs. 

Ingredients

For 2 people ()

Recipe

  • 6 tablespoon(s) Raw 100% cacao powder
  • 3 tablespoon(s) Maple Syrup
  • 1 teaspoon(s) Vanilla extract
  • 0.5 teaspoon(s) Sea Salt
  • 100 grams Cacao Butter

Nutritional Facts (per serving)

  • Kcal: 590 kcal
  • Sugars (g): 16g
  • Carbs: 22g
  • Fat: 54g
  • Saturated fat (g): 27g
  • Proteins: 6g

Hello there! Click to attend my free Nutrition Masterclass and learn about the right nutrition for your body

 

LEARN MORE

Directions

  1. Place a small saucepan filled a few inches high with cold water over a low heat.
  2. Put the cacao butter into a bowl and place on top of the saucepan, making sure that the bottom of the bowl does not touch the water.
  3. Melt the cacao butter very gently over the low heat, it could take about 10 minutes.
  4. When melted remove from the heat and add in the maple syrup, vanilla extract, salt and raw cacao powder. Stir together well.
  5. Keep stirring for a few minutes and the chocolate will thicken to a smooth, thick consistency.
  6. Get your egg mould out and spoon some chocolate into the first egg half mould. Tilt the mould back and forth so that the chocolate covers the whole mould.
  7. Place into the freezer immediately for 10 minutes to set.
  8. Repeat with the other egg half mould.
  9. Once set, gently pop the chocolate eggs out of the moulds.
  10. Working quickly, use a little bit of the leftover melted chocolate to dab a bit around the edges of one of the egg halves using a skewer or teaspoon. Then stick the other egg half to it and place back in the freezer for a few minutes to set as a whole egg!
  11. Decorate how you fancy and enjoy your healthy easter eggs :)
Tags:  Easter, Healthy, Treat