Roasted Cinnamon Carrot Fries
Difficulty : Super easy
Preparation time:
5m
Cooking time:
30m
Carrots are a great root veggie famous for their high levels of beta-carotene, and it’s an inexpensive way to easily bump up your carbohydrate intake. When sliced into thin sticks and roasted with warm cinnamon and cumin, they transform into a delicious snack or side dish for any meal.
Ingredients
For 1 people (
)
Recipe
- 2 Carrot(s)
- 0.5 tablespoon(s) Coconut Oil
- 0.25 teaspoon(s) Ground Cinnamon
- 0.25 teaspoon(s) Ground Cumin
- 1 pinch(es) Sea Salt
- 1 pinch(es) Black Pepper
Nutritional Facts (per serving)
- Kcal: 112 kcal
- Sugars (g): 9g
- Carbs: 12g
- Fat: 7g
- Saturated fat (g): 6g
- Proteins: 2g
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Directions
- Preheat the oven to 400 degrees F/200 degrees C and line a baking sheet with parchment paper.
- Cut the carrots into sticks by cutting each carrot in half vertically, thencutting each of those into quarters horizontally. Try to make the fries roughly the same size so they’ll cook evenly.
- Tip the carrot fries onto the baking sheet, drizzle with melted coconut oil and sprinkle with the spices and salt.
- Toss everything with your hands until the carrots are evenly coated.
- Roast the carrots in the oven for 30 minutes or until they’re lightly brown and crispy on the edges.
